Topic
Youth and Adults
2 articles from the Foundation's journal.
How to Keep a Commitment You Made to Yourself
A practical method for the promises with no external deadline: make them small, say them out loud, and answer for them on a fixed day whether or not you kept them.
Accountability Is Not Punishment
The two get confused constantly, and the confusion costs people years. One is something done to you. The other is something you learn to do.